전체 글 (83) 썸네일형 리스트형 “Bring up your condition~!” 7 ways to eat for test takers “Bring up your condition~!” 7 ways to eat for test takers It is the season of the heart-pounding CSAT. This year's CSAT is held on November 16th, and test takers must spend every day feeling tense and stressed. As exam stress increases, the area that suffers the most is the digestive system. Stress can make you prone to nervous indigestion, and accumulated fatigue can make you lose concentration.. Foods that make you feel good after eating them vs. bad foods Foods that make you feel good after eating them vs. bad foods When you feel down, it's best to get a good night's sleep. You can also take a warm shower after exercising. Eating good food is especially helpful. However, there are some foods that actually make you feel worse when you eat them. Based on data from the American portal ‘Yahoo!’ and the Internet media outlet ‘Huffpost’, we looked into.. “Walk 100 steps backwards”... It’s like the effect of walking 1000 steps forward. “Walk 100 steps backwards”... It’s like the effect of walking 1000 steps forward. Many people aim to walk 10,000 steps a day. However, some people find it difficult to complete 10,000 steps, and others have difficulty finding time in their busy schedules. What if there was a way to achieve similar results while walking less? Recently, the British daily newspaper ‘The Sun’ introduced an article a.. 이전 1 ··· 3 4 5 6 7 8 9 ··· 28 다음